Note: this form is completely symmetric
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1 turn left, left leg forward, "front stance." inside-to-outside left arm block
2 step forward, right-hand punch in "front stance"
3 right leg CW 180d to "front stance," inside-to-outside right arm block
4 step forward, left-hand punch "front stance"
-up the I-
1 left leg CCW 90d to "front stance," left hand "down block"
2 step forward in "front stance," right punch
3 step forward in "front stance," left punch
4 step forward in "front stance," right punch
-top of the I-
1 left leg CCW 270d to "front stance," inside-to-outside left arm block
2 step forward, right-hand punch in "front stance"
3 right leg CW 180d to "front stance," inside-to-outside right arm block
4 step forward, left-hand punch "front stance"
-down the I-
1 left leg CCW 90d to "front stance," left hand "down block"
2 step forward in "front stance," right punch
3 step forward in "front stance," left punch
4 step forward in "front stance," right punch
-bottom of the I-
1 left leg CCW 270d to "front stance," inside-to-outside left arm block
2 step forward, right-hand punch in "front stance"
3 right leg CW 180d to "front stance," inside-to-outside right arm block
4 step forward, left-hand punch "front stance"
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